Monday, October 18, 2010

Monday, October 18th

WOD:
"Class Warfare"


20" AMRAP of:
15 burpees
20 jumping slamballs
25 sit ups
30 air squats

6:30 a.m. took 2 of the categories (squats and I can't remember what else) but lost them later in the day to the nooners, but this morning was fantastic. So fantastic that my legs actually wobbled. WOBBLED. Burpees are bad, but jumping slamballs are THE SUCK.

I don't think I've mentioned how much I LOVE the 6:30 am class. LOVE LOVE LOVE. I only get to WOD with them about twice a week now, but they are awesome. I do love the 5 am as well....it's just a lot harder to be social at that hour and I feel like sometimes I am barely moving. I love how each class has its own vibe. I also love how easy it has been to float between them.

I love how at home I feel now at ACF. It took me a little while, but that's because of me, not them. I don't warm up to people easily....in fact, my family says I'm a little bit intimidating. When I ask Hubs if he's mad at me he says "No, I'm scared of you." Working on warmth....I'm actually a sparkling creature, I'll have you know. But in all seriousness, I LOVE my ACF tribe. Even the ones I don't know well....because it's just that we haven't had the opportunity to get to know each other yet. This place draws you in. And the people....they make you feel like family. They accept you as family. Nothing better than family, ya'll!

Food:

Breakfast:

leftover roast
mandarin orange
black coffee

Lunch:
beef vegetable soup
mandarin orange (I really do love these)

Snack:

sunflower seeds (about one whopping teaspoon...because I don't really like them much at all)

Dinner:
Pan seared eye of round steak, thinly sliced
avocado
orange juice (all by itself...I ran out of grapefruit juice and I'm sad)

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