WOD:
"Chunky Monkey"
2 rounds cals
2" max kettle bell swings (55 @ 35lbs)
500 m row
21 deadlifts
500 m run
15 deadlifts
500 m row
9 deadlifts
12:57 (85 lbs)
Breakfast:
mixed fruit
maple almonds/pecans (technically, this is cheating)
Lunch:
Roast/carrots/sweet potato/mushrooms
Dinner:
Beef/chicken fajitas, guacamole, salsa
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment