I signed up for the Paleo challenge at Alamo Crossfit. I generally hate contests, but I know this is something I can do well. I know the Paleo diet and I know it works for me. The $1,000 prize at the end isn't a bad incentive, either.
As part of the challenge, we must keep both a food log and a WOD log every day for the full six weeks. I've been tracking everything in my colorful little excel spreadsheet, but I'm honestly running out of room. I like to make notes and excel can be a bit stifling when it comes to notes....my notes, that is. I make notes on everything, about everything....on the backs of envelopes, on post-its, on store receipts and the occasional napkin. It might be my way of talking to myself. I started to feel claustrophobic within the confines of the spreadsheet cells. I feel free here, so I'm just going to plop down and spill everything here and share it with whomever chooses to read this.
So, welcome. :)
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